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I release you & set you free ~ my love has no agenda of entrapment, only recognition of the wisdom & beauty within us all

I release you & set you free ~ my love has no agenda of entrapment, only recognition of the wisdom & beauty within us all

Our ego mind loves to perpetuate its most familiar state. If used to struggle (often first experienced at birth) & disappointment, or drama & conflict it will seek to continue this familiar pattern throughtout our lives; even in the most ideal loving  relationships.  ~~**Through awareness we CAN break this pattern**~~

  Serial monogamy and the inability to be faithful (inability to make a commitment & honour it) are often symptoms of beliefs based on insecurity and fear. It is said that we first need to know & trust ourselves before being able to make a genuine commitment to another. Take time to be with yourself ~ get to know the unique multi-facetted you!

Rebuilding a healthy ego mind state is like planting & tending a garden = regular maintenance will bring best results.

We need to keep ‘weeding out’ the destructive thoughts that bring NEGATIVE results or cause pain and replace them with THE TRUTH/ ‘feel good’/happy thoughts that bring connection, safety, harmony, health & wealth.

TRUST yourself ~TRUST the process of Life ~TRUST we are always in the right place involved in the right activity~ KNOW TRUST & AFFIRM= I AM innocent ~ no need to suffer  … I AM innocent ~ I deserve Love & Joy & safety now I AM innocent ~ No matter what! … I AM innocent ~ I can let go of ALL pain/dis-ease NOW … I AM innocent ~ therefore I trust myself – I trust others to Love & nurture me without debt … I AM innocent ~ I can live as long as I choose in health & wealth NOW

I AM innocent ~ success is natural = fun is natural = Life is natural … I AM innocent ~ I am at peace – I can relax now … I AM innocent ~ I now trust my Inner Wisdom … I AM innocent ~ therefore my body is a safe & pleasurable place for me… I AM innocent ~ therefore it is EASY for me to forgive – I forgive myself & others easliy & effortlessly  … I AM innocent ~ therefore I know I AM totally Good Enough, Worthy & Wanted ~ Now & Always

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Celebrating ALL things Australian

As we celebrate all things GREAT about our ‘Land of OZ’ it brings my thoughts to all the amazing & unique things I know about my beautiful home – my country. Sure, we have room for improvement in many areas but today is predominantly about CELEBRATION!! Counting our blessings and coming together as Aussies to celebrate our culture and our values.

 We have some of the most incredible land formations, cleanest beaches and unique structures – both man-made & natural. We lead the world in so many ways; we export amazing inventions and brilliant talents (music, art etc) abroad; our freedom and opportunities are amongst the highest in the world.

Most of all I believe what is unique & special about Australia today – is US.

We – the people – ALL of us!

 WE – who have come from many other parts of the world to make this country our home (at whatever point in time) … to try and make it a GREAT place with a bright future for ALL! Read the rest of this entry »

U R special, unique, amazing, talented, precious, magnificient, innocent, creative …….& safe ~ just like EVERYBODY ELSE

Welcome back my Love ~ your aliveness is a Gift to the World … I cherish you in my Life!

Unfortunately for many of us, this wasn’t our initial experience – our existence was unplanned or perhaps unwanted by our parents (or that is the impression our ego mind holds). This belief/thought was upheld by a traumatic birth and re-enforced by parental disapproval, difficult school & social experiences … now followed by recurring issues in adult relationships.

Issues of sexual promiscuity, emotional aloofness or ‘overly clingy’ behaviour have been traced to self-loathing & criticism that spills out to others around us and into the wider world. We find ourselves addicted to rejection, or rejecting anyone who genuinely tries to love us. Did you know – You are the Ultimate Healer in your Life (just as I am in mine) and we each have many choices for correcting the lies (based on events at birth & in early childhood) that limit our freedom and bliss. Read the rest of this entry »

Today is the first day of spring 2010. As we come out of the chilly winter season (as chilly as it gets in tropical QLD) I have been pondering the significance of springtime in this part of the world – the Southern Hemisphere. We all relate springtime to the warming of our weather after chills of winter; the re-emergence of plant growth; the renewal of many animal species = eg birds are nesting and raising young. And ‘the coming out’ of winter hibernation into a time of increased activity.

It struck me that – although springtime in Northern Hemisphere occurs in March when the Sun in sign of Pisces; in the South our spring occurs in sign of Virgo – bringing us collectively into a whole different focus each time. Read the rest of this entry »

So far we have explored lots of simple yet effective ways to Breathe into Life – practice of any one of these Breathing Techniques will bring Positive Results.

Now we are ready to taste the most Powerful Breathing Technique I know – Conscious Connected Breathing (CCB). When CCB is combined with the Principal Truth – All Thought is CreativeWe have the Ultimate Healing Therapy on this Planet – Rebirthing – most recently called Breathwork.

At birth we have our first experiences separate form mother.

At birth we have our first experiences separate form mother.

 

The term Rebirthing came from the fact that during this Breathwork Therapy a client will access and heal aspects of their individual Birth Experience – which for most of us was VERY Traumatic. It was at Birth where we took our First Breath. And it was at Birth where our Breath was Read the rest of this entry »

Today I made an exciting discovery – Louise Hay has made a MOVIE!!

Heal your life the movie

'Heal your life' the movie

The movie, called ‘You can Heal your Life’ was made as part of her celebrations of  20years as  inspirational speaker and publishing self-help books, tapes, cards etc.
“I’ve become so delighted with this project,” Louise said about her film debut. “I’ve noticed that women in the film industry who are 35 are usually too old to get a part. But I’m 80 and I’m doing my first movie . . . and I’m the star. It’s very, very exciting.”

This movie is available online and is sure to be of immense value to anyone who sees it. Although it has been available for over 12 months now, I believe  this information will not date.

Louise had a simple message that she wanted to share: The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Every cell within your body responds to every single thought you think and every word you speak.”

I LOVE the teachings of Louise Hay – her wisdom is a magnificent gift to the world.
I have found her books/products to be a valuable addition to my own personal healing journey. Many of my clients also work with ‘You can heal your Life’ (on my recommendation) for insights into body symptoms, reprogramming Thought Patterns, and even Guided Relaxation tapes.

You Can Heal Your Life: The Movie, which is hosted by Louise, offers not only an intimate look into her moving and inspirational life story, but also a special segment devoted to helping you apply Louise’s affirmations and groundbreaking wisdom to heal your own life and the challenges that you face today.
Check it out today ClickHere

 Having flexibility usually means we are less likely to have pain with movement. We can do activities that are more strenuous without problem. And we feel confident and secure in our body. Of course the flexible body can indicate a flexible mind. BUT if we feel our body (in its current state) is somewhat rigid – then we focus on the mind to help accelerate the results we desire in our body.

Often we assume that to be flexible we must have a body made of  ‘jello’
– YET flexibility is just as much a state of mind.

The ability to flow with the winds of change can save your life

The ability to flow with the ‘winds of change’ can save your life

 BODY & MIND are ONE – linked and reactive to each other! Read the rest of this entry »

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