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FEAR=False Evidence Appearing Real

FEAR=False Evidence Appearing Real

The idea both frightened & fascinated me – it was 1988 when I first heard about it – I was speaking to someone who had done it easily & effortlessly. It was something I had to do! But, I had sat by a campfire many times & felt the heat…I had burnt my hands taking a cake or casserole out of the oven – I was not sure – to walk on FIRE – could it be done? It was August 1988. I was amongst a group of people who were warm, friendly, loving & aware of their potential on this planet. I felt great appreciation for their gentle but firm belief in themselves – I knew I would need to have the same belief in myself to accomplish this fearful task. Read the rest of this entry »

A Grand 40day Experience

A chance to raise your vibration with Love

Here we are … in the 2nd quarter of what has been described as a “40day grand experience 15th July to 22 August 2012” …a time to “root out old emotional trash that no longer serves us” and to “Raise your vibration with love“.

What exactly is this ‘grand experience’ all about? As an Astrologer, I decided to investigate.

What I found is … YES we are definitely in a VERY dynamic period. A time of cycles within cycles synchronised amongst the many greater cycles of Life forever unfolding.

…15 July to 22 August is a retrograde period for the planet Mercury. It began at 12 degree Leo and will regress through the sign of Leo till 8.8.12 – where at 1 degree Leo, Mercury then goes direct. On August 22 Mercury will again be at 12 degree Leo, completing the cycle. During this time July 29th is another significant date – when the Sun and Mercury are conjunct (6degree Leo) within the retro cycle.

What many non Astrologers may not realise is …that the true Mercury Retrograde Cycle began way back on 28th May 2012 when the Sun and Mercury (then a direct motion through the zodiac) were conjunct at 7 degree Gemini (the first sign ruled by Mercury). The next Sun/Mercury conjunction happens on 10th September 2012 at 17 degree Virgo (the 2nd sign ruled by Mercury). We average at least 3 Mercury Retrograde cycles each year.

What it means to you and me

 …Astrologically, the planet Mercury represents – my attitude – my thinking – my communication – my voice – my memory – my beliefs = learned behaviour helpful/or hindrance; useful/or out-dated; love/or fear = who’s’ voice are you repeating? = are you repeating someone else’s thought patterns? – your name/how you are Read the rest of this entry »

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My first encounter with Amma happened Saturday 17th April 2004. At the time I described it in my diary like this …” at 1.02am after lining up on my knees & waiting at least 4hours (got to venue at 6pm aprox & waited ages to get into hall – then heard a taped speech by Amma on the need for the feminine to reclaim her power as healer & nurturer of all – men, children & planet as her-self).

As I approached Amma I noticed so many others looking adoringly at her as if drugged or ‘high’. . . Then I knelt before her and she clasped my head & drew me to her left breast – it felt so soft. I breathed & relaxed a bit when I realised I was holding back a bit. I felt a lightness like I was resting into a soft cloud; Read the rest of this entry »

U R special, unique, amazing, talented, precious, magnificient, innocent, creative …….& safe ~ just like EVERYBODY ELSE

Welcome back my Love ~ your aliveness is a Gift to the World … I cherish you in my Life!

Unfortunately for many of us, this wasn’t our initial experience – our existence was unplanned or perhaps unwanted by our parents (or that is the impression our ego mind holds). This belief/thought was upheld by a traumatic birth and re-enforced by parental disapproval, difficult school & social experiences … now followed by recurring issues in adult relationships.

Issues of sexual promiscuity, emotional aloofness or ‘overly clingy’ behaviour have been traced to self-loathing & criticism that spills out to others around us and into the wider world. We find ourselves addicted to rejection, or rejecting anyone who genuinely tries to love us. Did you know – You are the Ultimate Healer in your Life (just as I am in mine) and we each have many choices for correcting the lies (based on events at birth & in early childhood) that limit our freedom and bliss. Read the rest of this entry »

In the womb baby is insulated & protected as he/she grows & develops. All needs are supplied until baby is ready to emerge.

In the womb baby is insulated & protected as he/she grows & develops. All needs are supplied until baby is ready to emerge.

For most of us, the first Separation Trauma was felt at our birth. That experience of leaving the womb and separating from our mother as the cord was cut and we took our first breath. Yet evidence of Separation Trauma is most often
recognised in very young children (0-7years) as they are parted from a parent or someone to whom they have become attached. With this type of Separation Trauma it is common to witness anger, screaming, tears, sadness and devastation as the raw emotions are expressed.

Gradually as we ‘grow up’ we learn to ‘cope’ with this trauma by burying it or hiding it by using various pacifiers. Until eventually we have ‘forgotten’ the existence of separation trauma until we begin to form close relationships (best friends/lovers etc). Mild forms of Separation Trauma can surface when our loved one/other leaves us to go to work each day or away for a weekend or extended vacation. Read the rest of this entry »

So far we have explored lots of simple yet effective ways to Breathe into Life – practice of any one of these Breathing Techniques will bring Positive Results.

Now we are ready to taste the most Powerful Breathing Technique I know – Conscious Connected Breathing (CCB). When CCB is combined with the Principal Truth – All Thought is CreativeWe have the Ultimate Healing Therapy on this Planet – Rebirthing – most recently called Breathwork.

At birth we have our first experiences separate form mother.

At birth we have our first experiences separate form mother.

 

The term Rebirthing came from the fact that during this Breathwork Therapy a client will access and heal aspects of their individual Birth Experience – which for most of us was VERY Traumatic. It was at Birth where we took our First Breath. And it was at Birth where our Breath was Read the rest of this entry »

 

For most of us our breathing is unconscious. We take approximately 23,000 breaths per day, yet rarely notice one of them when absorbed in the day to day dilemmas and delights; and the busy-ness of work and play. Many of us are breathing in various levels of toxins in any twenty four hour period.  City living, job/work environment and habits like smoking cigarettes, cigars or various other drugs/substances (including alcohol), as well as modern food all affect our breathing.

Sit cross-legged on the floor

Sit cross-legged on the floor

When we do begin to choose a deeper relationship with our breath it can feel strange at first. Almost like you’ve been ‘caught out’ doing something you shouldn’t. The reaction can be like a fight or flight response where breath becomes restricted and fear emerges. For some this ‘uncomfortable’ feeling stops them in their travels, and they figure – “That was too hard, I’ll go back to unconscious breathing thanx – I don’t need the hassle/drama!” Read the rest of this entry »

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