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My first encounter with Amma happened Saturday 17th April 2004. At the time I described it in my diary like this …” at 1.02am after lining up on my knees & waiting at least 4hours (got to venue at 6pm aprox & waited ages to get into hall – then heard a taped speech by Amma on the need for the feminine to reclaim her power as healer & nurturer of all – men, children & planet as her-self).

As I approached Amma I noticed so many others looking adoringly at her as if drugged or ‘high’. . . Then I knelt before her and she clasped my head & drew me to her left breast – it felt so soft. I breathed & relaxed a bit when I realised I was holding back a bit. I felt a lightness like I was resting into a soft cloud; Read the rest of this entry »

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I release you & set you free ~ my love has no agenda of entrapment, only recognition of the wisdom & beauty within us all

I release you & set you free ~ my love has no agenda of entrapment, only recognition of the wisdom & beauty within us all

Our ego mind loves to perpetuate its most familiar state. If used to struggle (often first experienced at birth) & disappointment, or drama & conflict it will seek to continue this familiar pattern throughtout our lives; even in the most ideal loving  relationships.  ~~**Through awareness we CAN break this pattern**~~

  Serial monogamy and the inability to be faithful (inability to make a commitment & honour it) are often symptoms of beliefs based on insecurity and fear. It is said that we first need to know & trust ourselves before being able to make a genuine commitment to another. Take time to be with yourself ~ get to know the unique multi-facetted you!

Rebuilding a healthy ego mind state is like planting & tending a garden = regular maintenance will bring best results.

We need to keep ‘weeding out’ the destructive thoughts that bring NEGATIVE results or cause pain and replace them with THE TRUTH/ ‘feel good’/happy thoughts that bring connection, safety, harmony, health & wealth.

TRUST yourself ~TRUST the process of Life ~TRUST we are always in the right place involved in the right activity~ KNOW TRUST & AFFIRM= I AM innocent ~ no need to suffer  … I AM innocent ~ I deserve Love & Joy & safety now I AM innocent ~ No matter what! … I AM innocent ~ I can let go of ALL pain/dis-ease NOW … I AM innocent ~ therefore I trust myself – I trust others to Love & nurture me without debt … I AM innocent ~ I can live as long as I choose in health & wealth NOW

I AM innocent ~ success is natural = fun is natural = Life is natural … I AM innocent ~ I am at peace – I can relax now … I AM innocent ~ I now trust my Inner Wisdom … I AM innocent ~ therefore my body is a safe & pleasurable place for me… I AM innocent ~ therefore it is EASY for me to forgive – I forgive myself & others easliy & effortlessly  … I AM innocent ~ therefore I know I AM totally Good Enough, Worthy & Wanted ~ Now & Always

Discover improved HEALTH, WEALTH, PEACE, & HARMONY in RELATIONSHIPS

 Are you seeking a friendly relaxing weekly practice that will bring you to greater levels of

HEALTH, WEALTH, PEACE, & HARMONY in RELATIONSHIPS?

Do you ever wish for a simple effective healing tool

that is available for FREE whenever you desire??

These are the aims & goals of our

 BREATHWORX MEDITATION/RELAXATION GROUP

Thursday 6.30 – 9pm

 Email yaninayoga@gmail.com for info

We will be exploring and implementing  Breathing Techniques, Thought Processes,  Gentle Movement, Self Awareness, Energy Balancing, Quantum Physics, Astrological Influence, Natural Health Practices & Emotional Release .. .. all is possible via FREE BREATHING=REBIRTH Principals.

PAYMENT by DONATION ($2min-$25…U decide what U wish to offer/ exchange)

U R special, unique, amazing, talented, precious, magnificient, innocent, creative …….& safe ~ just like EVERYBODY ELSE

Welcome back my Love ~ your aliveness is a Gift to the World … I cherish you in my Life!

Unfortunately for many of us, this wasn’t our initial experience – our existence was unplanned or perhaps unwanted by our parents (or that is the impression our ego mind holds). This belief/thought was upheld by a traumatic birth and re-enforced by parental disapproval, difficult school & social experiences … now followed by recurring issues in adult relationships.

Issues of sexual promiscuity, emotional aloofness or ‘overly clingy’ behaviour have been traced to self-loathing & criticism that spills out to others around us and into the wider world. We find ourselves addicted to rejection, or rejecting anyone who genuinely tries to love us. Did you know – You are the Ultimate Healer in your Life (just as I am in mine) and we each have many choices for correcting the lies (based on events at birth & in early childhood) that limit our freedom and bliss. Read the rest of this entry »

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