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sunsetHarmonicHealing.500

The intention & experience (for many) is to harmonise within so that the body can return to optimum health & well-being. This gentle nurturing therapy is one simple way to access deeper states of relaxation & healing.

The client relaxes in a comfortable position & continues to relax deeper & deeper as the harmonic chimes are activated & placed around the body. As the chimes continue to be played intuitively by the practitioner; the body is bathed in a warm cocoon of sound resonance/vibration which assists the client to enjoy subtle shifts & releases of energy blockages. The physical & light bodies are re-aligned with the Universal Resonance, while the brain waves slow down to give deeper states of relaxation as everyday problems/worry/anxiety are left behind.

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Many of my regular  Therapeutic Health  Massage clients are now enjoying an extra half-hour of Harmonic Healing on top of their massage. Most have enjoyed the extra healing dimension immensely. Others are finding that just one half-hour Energy Balance/Harmonic Healing brings delicious respite from stress = be it ill-health, over-worked or while facing major life challenges. When performed in a quiet supportive environment this simple, enjoyable & delightful natural healing method works very quickly to bring about deep feelings of relaxation & well-being. Read the rest of this entry »

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FEAR=False Evidence Appearing Real

FEAR=False Evidence Appearing Real

The idea both frightened & fascinated me – it was 1988 when I first heard about it – I was speaking to someone who had done it easily & effortlessly. It was something I had to do! But, I had sat by a campfire many times & felt the heat…I had burnt my hands taking a cake or casserole out of the oven – I was not sure – to walk on FIRE – could it be done? It was August 1988. I was amongst a group of people who were warm, friendly, loving & aware of their potential on this planet. I felt great appreciation for their gentle but firm belief in themselves – I knew I would need to have the same belief in myself to accomplish this fearful task. Read the rest of this entry »

In order to enjoy Regular Remedial Health Massage (RRHM) it is MOST essential to find a Qualified Experienced Natural Health Practitioner with whom you feel totally comfortable & supported.

I recommend you use the following criteria in your search

  • QUALIFICATIONS
  • EXPERIENCE
  • ENVIRONMENT
  • ACCESSIBLE
  • HOLISTIC
  • AFFORDABLE

QUALIFICATIONS = ESSENTIAL!!

Door displays the many Diplomas & Certificates

Ask to see relevant Qualifications

Ask to see credentials – although not always an indicator of a sensitive supportive personality, it is essential that your Therapist has a firm grasp of Basic Anatomy (the location and dynamics of bones/muscles/blood vessels/tendons/nerves etc). In order to gain a recognised qualification a Practitioner must demonstrate a certain level of proficiency in various techniques. Qualifications will often afford them membership to associations such as AMA – a wonderful place to start your search. Yet, some highly Professional Qualified and Experienced Practitioners (myself included) may also operate independently. During a 23 year career since my first Swedish & Sports Massage Diploma (1989); although I was accepted into SNTR, it has not been necessary for me to continue membership.

EXPERIENCE = HIGHLY  DESIRABLE!!

A Practitioner may hold certain level of qualification – BUT it is ONLY by experience that skills develop and continue to grow. During the periods when I have operated a Natural Healing Centre or been involved with Naturopathic Clinic, it was often the case that a qualified person would apply for a job yet was found to be unsuitable due to lack of experience.

I remember my own situation – it was at least 3 months of consistent weekly ‘hands on’ practice in a clinic environment before ‘the flow’ came into my sequence. Over the 23+ years I still continue to improve, adjust and develop my flowing sequence of Deep Tissue Movements.

Extra training and qualifications also help to improve the overall value your Therapist can bring to the Healing Treatment – Reflexology is one additive I believe essential to include in every hour of Remedial Health Massage.

ENVIRONMENT = RELAXING~PRIVATE~ SUPPORTIVE

                Many Natural Healing Centres are often located away from the hustle bustle of shopping centres or busy highways for a VERY good reason. The ideal environment for Improving Health & Healing needs to feel like a Sanctuary – a place removed from stressful sounds and energies such as artificial lightning/air conditioning/traffic noise & pollution. Naturally, sometimes it is necessary and possible to create a peaceful place amongst these dynamics.

Yet, it is desirable and highly recommended that you seek out a Practitioner operating away from such environments. Many people find a Mobile Massage Therapist who is willing to come to their home – as long as you set the room up away from phone/bright light/noise/distractions this can work well. Ideally, you will benefit from visiting a Healing Space already established for that purpose. A welcoming  place where you can enjoy relaxing sounds of nature or healing music, where you feel warm and comfortable and safe; and where you are not rushed/hurried.

Yaninayoga Healing Massage Space

Relax amongst the Natural Sounds of Birds Singing & Ocean in the background

ACCESSIBLITY = KEEP IT LOCAL!!

                It is wise to avoid unnecessary travel when accessing your RRHM – a maximum of 25/30min depending on location. Check around your local area (Public Noticeboards/Yellow Pages/Internet/Gumtree) to find the Perfect Remedial Health Practitioner for you. The MOST successful way I have found my clients is by recommendation – ask your friends and family. Ask other people who they know in your area – ask your neighbour, your work colleagues or other participants in your Yoga Class/Gym/Sport.

Once you have located your Ideal Therapist – KEEP Booking Ahead! By making another booking at your current appointment (every 2weeks ideal at first, then every 3 or 4) you are applying action to your intent  of RRHM and well on your way to developing your new Health Habit – your Life will improve & your body will thank you!

HOLISTIC = METAPHYSICAL

Your body is a reflection of your mind ~ Thought Patterns and Unresolved Emotional Energy stuck in the body brings tension/pain/disease. A truly Holistic Natural Health Practitioner will understand and respect the Inner Intelligence that permeates every cell/atom/molecule of your being. Working with you in this way assists your understanding and interpretation of your bodies’ messages, allowing a deeper connection to the Healing Force available to you.

A client and I will often consult with the  suggested Thought Patterns and Affirmations found in the helpful book ‘You Can Heal Your Life’ by Louise Hay. At other times it maybe recommended that the client begin a regular practice such as Yoga to aid health/wellbeing; or consider Breathwork/Rebirthing for deeper unresolved issues. Regular Remedial Health Massage continues to be an integral part of EVERY Healing Outcome.

AFFORDABLE = INCENTITIVES??

Buddha statue, clear quartz crystal

I AM One with Divine Manifestation in My Life

  To assist you develop a Regular Healthy Massage Habit your Perfect Remedial Health Practitioner will be willing to support your goals financially as well = just ASK!

ASK for any Introductory Incentives

… ASK for Incentives to develop RRHM

… ASK and you shall receive!!

Many Health Centres or Clinics

may have Health Fund Rebates …ASK!

If this writing has raised some questions for you …just ASK = Send me an email/message me via YaninaYoga Facebook Page …or phone me

Discover improved HEALTH, WEALTH, PEACE, & HARMONY in RELATIONSHIPS

 Are you seeking a friendly relaxing weekly practice that will bring you to greater levels of

HEALTH, WEALTH, PEACE, & HARMONY in RELATIONSHIPS?

Do you ever wish for a simple effective healing tool

that is available for FREE whenever you desire??

These are the aims & goals of our

 BREATHWORX MEDITATION/RELAXATION GROUP

Thursday 6.30 – 9pm

 Email yaninayoga@gmail.com for info

We will be exploring and implementing  Breathing Techniques, Thought Processes,  Gentle Movement, Self Awareness, Energy Balancing, Quantum Physics, Astrological Influence, Natural Health Practices & Emotional Release .. .. all is possible via FREE BREATHING=REBIRTH Principals.

PAYMENT by DONATION ($2min-$25…U decide what U wish to offer/ exchange)

U R special, unique, amazing, talented, precious, magnificient, innocent, creative …….& safe ~ just like EVERYBODY ELSE

Welcome back my Love ~ your aliveness is a Gift to the World … I cherish you in my Life!

Unfortunately for many of us, this wasn’t our initial experience – our existence was unplanned or perhaps unwanted by our parents (or that is the impression our ego mind holds). This belief/thought was upheld by a traumatic birth and re-enforced by parental disapproval, difficult school & social experiences … now followed by recurring issues in adult relationships.

Issues of sexual promiscuity, emotional aloofness or ‘overly clingy’ behaviour have been traced to self-loathing & criticism that spills out to others around us and into the wider world. We find ourselves addicted to rejection, or rejecting anyone who genuinely tries to love us. Did you know – You are the Ultimate Healer in your Life (just as I am in mine) and we each have many choices for correcting the lies (based on events at birth & in early childhood) that limit our freedom and bliss. Read the rest of this entry »

I write this for you (U know who U R) ...and for me ...and for everyone (we R all living with questions & doubts about ourselves our loves & lovers)

Before I go into this 4 Part Series (Pt1: Love = Dirty Word? Pt2: You R Wanted; Pt3: You R Safe & Accepted; Pt4: You R Special) I would like to ‘set the scene’ by reviewing the basic psychological premise behind my writings. I am writing this with humility as an offering of my Truth at this time based on over 20years of personal growth/study/Professional Practice. We are no good to ourselves or each other (let alone a new partner) till we address the hidden motivations that propel us from one lover to the next and the next (serial monogamy).

It is common knowledge that we all have an ego = ego mind is basically the sum total of all our memories/experiences/cultural conditioning etc. Our ego mind is a useful & necessary part of Self. It contains our conscious survival instinct with protective qualities; influences our emotional states and is VERY useful for navigating our way through Life + having FUN.

Ultimately, many of us fail to realise that we also have choice about how to manage this powerful ego Self. And that we also have other facets to ourselves = the deeper mind – often called Inner Intelligence/Higher Self/Spiritual Wisdom. This aspect of Self is often (mostly) unconscious, yet available through various practices such as CCBs/Rebirthing , meditation, or our Dreams (the dream world can be a mix of ego & higher self guidance). Read the rest of this entry »

In the womb baby is insulated & protected as he/she grows & develops. All needs are supplied until baby is ready to emerge.

In the womb baby is insulated & protected as he/she grows & develops. All needs are supplied until baby is ready to emerge.

For most of us, the first Separation Trauma was felt at our birth. That experience of leaving the womb and separating from our mother as the cord was cut and we took our first breath. Yet evidence of Separation Trauma is most often
recognised in very young children (0-7years) as they are parted from a parent or someone to whom they have become attached. With this type of Separation Trauma it is common to witness anger, screaming, tears, sadness and devastation as the raw emotions are expressed.

Gradually as we ‘grow up’ we learn to ‘cope’ with this trauma by burying it or hiding it by using various pacifiers. Until eventually we have ‘forgotten’ the existence of separation trauma until we begin to form close relationships (best friends/lovers etc). Mild forms of Separation Trauma can surface when our loved one/other leaves us to go to work each day or away for a weekend or extended vacation. Read the rest of this entry »

 

 YaninaYoga is often engaged in community building and community spirit. I love to be involved in gatherings and events that bring diverse groups of people together.

 I feel these events offer a unique platform for interaction, communication and sharing – all of which contribute to buillding communities.

YaninaYoga was recently involved with an event at Currumbin Primary School – a Local Business Expo.

The event was designed to showcase a selection of businesses in the local area.

My stall offered information and flyers about my many services – Deep Tissue Therapeutic Massage, Reflexology,  Astrology, Breathwork/Rebirthing, Yoga/Relaxation/Meditation. The stall was also setup to gather expressions of interest for the variety of classes/workshops/groups available. Read the rest of this entry »

Do you feel like a dilapidated house in need of TLC/ repair/attention

Do you feel like a dilapidated house in need of TLC/ repair/attention

Fitness Feb – The perfect time to turn your focus into healthy mind/body/spirit. The festive season with all its’ excesses is over; Australia Day celebrations are done for this year, and the children are back in school.

Now we have the smallest month of the year laid out before us ready to be packed full of healthy choices, new behaviours and a rebalance of our energies!!

 Being only 28days long (most years) we can easily achieve our confidence back by following a disciplined plan for optimum health and fitness. Then, as we move beyond Fitness Feb – we are stronger and more confident to continue our healthy habits into the rest of the year.

Here is my yaninayoga ABC of Fitness Feb to help you get started and achieve success .. ..

Assess your situation honestly – what areas of your life need change? Bad habits? Negative thinking? Addictions? Diet? Behaviours? Activities – too much or not enough?

Begin now!! On the 1st Feb have your plan ready and start ASAP. Or BEGIN as soon as you can.

Commit to the full 28 days = if you miss a day or lose your way = START AGAIN = Don’t give up! Read the rest of this entry »

The Moon & Earth in our Natal Chart links to Mother

Traditional Astrology recognises the placement and sign of the Moon in an individual Natal Chart as a strong indication of the Mothers’ influence on their personality. The relationships between a Natal Moon and other Planets in the Chart + Transiting Planets (including Transiting Moon) show even deeper elements of our Mother/Child dynamics.

 Our Moon placement helps explain the experience of many Mums (with 2 or more children) who notice their children are like ‘chalk & cheese’. This can be explained when exploring the Moon Sign of each child – symbolising their relationship to Mum. A child with a Gemini Moon will draw on different elements of Mums’ personality from the child with a Leo Moon. One may be constantly challenging Mum, while the other can be reasoned with.

The Natal Moon symbolises our emotional nature – the nurturing (or lack of) we received as baby. It also Read the rest of this entry »

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