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So far we have explored lots of simple yet effective ways to Breathe into Life – practice of any one of these Breathing Techniques will bring Positive Results.
Now we are ready to taste the most Powerful Breathing Technique I know – Conscious Connected Breathing (CCB). When CCB is combined with the Principal Truth – All Thought is Creative – We have the Ultimate Healing Therapy on this Planet – Rebirthing – most recently called Breathwork.
At birth we have our first experiences separate form mother.
The term Rebirthing came from the fact that during this Breathwork Therapy a client will access and heal aspects of their individual Birth Experience – which for most of us was VERY Traumatic. It was at Birth where we took our First Breath. And it was at Birth where our Breath was Read the rest of this entry »
Today I made an exciting discovery – Louise Hay has made a MOVIE!!
'Heal your life' the movie
The movie, called ‘You can Heal your Life’ was made as part of her celebrations of 20years as inspirational speaker and publishing self-help books, tapes, cards etc.
“I’ve become so delighted with this project,” Louise said about her film debut. “I’ve noticed that women in the film industry who are 35 are usually too old to get a part. But I’m 80 and I’m doing my first movie . . . and I’m the star. It’s very, very exciting.”
This movie is available online and is sure to be of immense value to anyone who sees it. Although it has been available for over 12 months now, I believe this information will not date.
Louise had a simple message that she wanted to share: “The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Every cell within your body responds to every single thought you think and every word you speak.”
I LOVE the teachings of Louise Hay – her wisdom is a magnificent gift to the world.
I have found her books/products to be a valuable addition to my own personal healing journey. Many of my clients also work with ‘You can heal your Life’ (on my recommendation) for insights into body symptoms, reprogramming Thought Patterns, and even Guided Relaxation tapes.
You Can Heal Your Life: The Movie, which is hosted by Louise, offers not only an intimate look into her moving and inspirational life story, but also a special segment devoted to helping you apply Louise’s affirmations and groundbreaking wisdom to heal your own life and the challenges that you face today.
Check it out today ClickHere
Having flexibility usually means we are less likely to have pain with movement. We can do activities that are more strenuous without problem. And we feel confident and secure in our body. Of course the flexible body can indicate a flexible mind. BUT if we feel our body (in its current state) is somewhat rigid – then we focus on the mind to help accelerate the results we desire in our body.
Often we assume that to be flexible we must have a body made of ‘jello’
- YET flexibility is just as much a state of mind.
- The ability to flow with the ‘winds of change’ can save your life
BODY & MIND are ONE – linked and reactive to each other! Read the rest of this entry »
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