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“My Husband/Lover has left me for another woman – I feel like stabbing ‘him/her’ to death!!!!”
Here are some very important elements to consider when facing this kind of plight
1. Know that is OK, AND perfectly normal to be having these feelings in this type of circumstance
2. Know that this situation (these feelings of helplessness, rage & pain) WILL ease & WILL pass
3. You have the Power, Wisdom & Universal Support to move through this turbulence in your own time
4. You are NEVER alone with your painful feelings, confusion or turmoil – We ALL have these experiences at various times in our lives – often bringing up Anger & Rage that we attribute to the ‘cause’
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Have you ever wondered why you feel like ‘crap’ when you don’t get enough sleep?? - YES – it’s because you are ‘crappy’ – The TRUTH is you didn’t give your body a chance to DETOX – so you are feeling crap cause your system is clogged with toxins & gunk that is normally/Naturally cleared away while you snooze!!
Next time you get the chance to observe someone in a deep sleep – don’t tickle their feet to wake em up!! Instead, sit with them for awhile & try and pace your breathing (remember, make sure they are in a deep sleep) with theirs.
VERY QUICKLY you will notice how deep & long & slow each breath is!! Read the rest of this entry »
The world outside the window is sometimes over-shaddowed by "the window of technology' - the computer
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